Key Features

• Each scoop of GNC Pro Performance 100% Whey Protein provides 24 g of high quality protein
• It is the perfect amalgamation of whey protein concentrate and whey protein isolate
• GNC whey protein is enriched with all 9 essential amino acids
• It is a gluten free formula, super easy to digest, and tastes delicious
• The high quality protein in each serving helps with muscle building and recovery

Product Description

GNC Pro Performance 100% Whey Protein is a macronutrient rich protein formula that is enriched with high content of naturally occurring amino acids that are needed by the body to perform various functions. When you’re on a fitness journey, including whey protein supplements becomes an indispensable part. They prove to be a catalyst for muscle growth and protein synthesis in your body and regardless of the age or gender you can definitely find a suitable whey protein supplement for yourself.

If you’re looking for a whey protein that’s suitable for different fitness needs, then GNC Pro Performance 100% Whey Protein is the perfect choice. It provides high quality protein to ensure you put in your best for intense workouts. It is an advanced formula that’s gluten free and tastes delicious. GNC proteins are known for their best price and deliver efficient results.

Choose GNC Pro Performance Whey Protein to provide your body with pure and high quality protein in every serving. GNC whey proteins are World Anti Doping Agency (WADA) approved and Informed Choice Certified. You must know that products bearing these two logos are tested for banned substances.

Benefits of GNC Pro Performance Whey Protein

• It supports healthy metabolism and lean muscle recovery
• It reduces fatigue, tiredness, and muscle cramps
• Is easy and quick to digest
• Supports your overall wellness and performance goals

Benefits of Adding Maltodextrin:

Maltodextrin (MDs) is used worldwide by many endurance athletes or sportspeople. It has been shown that a combination of MDs with protein and/or amino acids can promote enhanced glycogen recovery and stimulate muscle protein synthesis following an intense exercise protocol. Thus, this carbohydrate provides the body with an easily digested quick supply of glycogen. Hence, acts as an ideal source of energy for intra and post-workouts. _{(D. L. HOFMAN et.al, 2019, Costill and Hargreaves, 1992; Shi et al., 1995; Brouns, 2003; Kerksick et al., 2008).}

Glycogen replenishment can happen better when carbohydrates are consumed along with protein with amino acids. Recommendations for adequate post-exercise carbohydrate consumption are to consume 0.6–1.0 g/kg carbohydrate within 30 min of cessation of the exercise and again every 2 h for the next 4–6 h. Carbohydrate consumption of 1.2 g/kg every 30 min over 3.5 h also resulted in maximal glycogen replenishment. In cases of suboptimal post-exercise carbohydrate consumption, the addition of protein can improve glycogen replenishment and decrease symptoms of muscle damage.

Possible Health Concerns:

The article in Critical Reviews in Food Science and Nutrition acknowledges no direct link between maltodextrin consumption and negative health effects. These same researchers also conclude that there should not be the overconsumption of foods containing maltodextrin. _{(D.L Hoffman et. al, 2016)}

It is a high GI carbohydrate and thus can spike up the blood sugar level. Hence, should be avoided by people suffering from hyperglycemia, pre-diabetes or type 2 diabetes. Or we recommend consulting your doctor before consuming products containing maltodextrin.